Coaching, Education, and Prescriptions for Mind, Body, and Soul

What We Do:

At Human Holistics, we guide individuals toward lasting strength, vitality, and balance through a whole-person approach. Our work integrates proven science, personalized coaching, and practical lifestyle strategies to help you thrive in mind, body, and soul.

  • Coaching – Tailored one-on-one support that meets you where you are and builds a clear path toward your goals.

  • Education – Tools and knowledge that empower you to take ownership of your health and performance.

  • Prescriptions for Wellness – Practical, actionable steps that bring alignment across movement, nutrition, recovery, and mindset.

We don’t offer quick fixes—we build sustainable change. Human Holistics exists to help you reclaim what it means to feel fully human.

Services:

Mind Prescription:

Your thoughts shape your reality. With the Mind Prescription, we focus on strengthening mental clarity, resilience, and focus. Through guided practices, habit strategies, and mindset coaching, you’ll learn to manage stress, sharpen concentration, and align your inner dialogue with your goals. This is about building a stronger, calmer, and more confident mind.

Body Prescription:

Your body is your foundation. The Body Prescription combines personalized movement, strength, and recovery strategies with practical nutrition guidance to optimize energy and performance. Whether you’re training for athletic goals or simply seeking greater vitality, this prescription empowers you to feel and function at your best every day.

Soul Prescription:

True strength comes from being rooted in faith. The Spirit Prescription helps you grow closer to God and align your daily life with biblical principles. Through prayer, scripture-based reflection, and Christ-centered practices, you’ll build spiritual resilience, deepen your sense of purpose, and walk in greater peace. This is about nourishing your soul so your mind and body can thrive in harmony with God’s design.

Secure your spot:

Ready to take the next step toward your health and performance goals?
Book your free consultation today and lock in a time that works best for you. Spots are limited, so don’t wait—reserve yours now and start building the foundation for lasting strength, energy, and well-being.

Privacy Policy:

At Human Rx, we respect your privacy.

  • We collect phone numbers and personal information solely for the purpose of providing health, fitness, and wellness communications, including scheduling, reminders, and special offers.

  • Mobile information will not be shared, sold, or transferred to third parties for marketing or any other purposes.

  • You can opt out of receiving messages at any time by replying “STOP.” For assistance, reply “HELP” or contact us directly at mike@humanholistics.net.

  • Message and data rates may apply. Frequency of messages may vary.

This policy may be updated periodically, and any changes will be posted on this page.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!